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In this comprehensive video tutorial Blender guru, Karan Shah, will walk you through a detailed demonstration of the Blender user interface. From navigation, to modeling, and even animation, this tutorial is a must for anyone who is interested in learning this free, yet very powerful, open source 3d application.
You can find a comprehensive list of Blender keyboard commands here: Blender Keyboard Shortcuts.
Note: click the 'Monitor' icon to view tutorial in full-screen HD.